Tuesday, June 05, 2007

Update to the Broccoli question

Per the USDA food nutrient database: http://www.nal.usda.gov/fnic/foodcomp/search/

*drumroll please*

The floret of the broccoli (raw) has more Vitamin A than the stalk. All other nutritional values provided were identical. Thank you very much. I will now skip eating broccoli stalks with no guilt. LOL


1 comment:

Tree said...

Thanks! Actually, that is good information!